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Mike Forder

Log

Date Workout Score Ave Comments Action
07/01/26 5:10 689m 3:44.9 View workout
07/01/26 v1611m/2:00r...3 2,383m 1:54.7 View workout
07/01/26 2:49 799m 3:31.5 View workout
07/01/26 200m 0:16.9 1:24.5 View workout
07/01/26 10:05 4,209m 2:23.8 View workout
06/30/26 5:06 1,204m 4:14.5 View workout
06/30/26 3x2000m/2:00r 11:18.0 1:53.0 View workout
06/30/26 5:09 2,141m 2:24.6 View workout
06/29/26 16:53 6,864m 2:27.6 View workout
06/29/26 25:07 4,564m 2:45.1 View workout
06/16/26 3x1000m/2:00r 11:21.3 1:53.5 View workout
06/16/26 7:54 1,364m 2:53.7 View workout
06/15/26 1:00 324m 1:32.5 View workout
06/15/26 1:58 377m 2:37.2 View workout
06/15/26 5:49 942m 3:05.4 View workout
06/13/26 4:00 2,114m 1:53.5 View workout
06/13/26 4:00 872m 2:17.6 View workout
06/13/26 4:00 1,115m 1:47.6 View workout
06/13/26 2:05 366m 2:51.7 View workout
06/12/26 3:33 353m 5:02.5 View workout
06/12/26 5000m 20:06.6 2:00.6 View workout
06/12/26 3x200m/0:30r 2:23.4 1:59.5 View workout
06/12/26 4:31 916m 2:28.0 View workout
06/11/26 3:46 852m 4:25.4 View workout
06/11/26 30:00 14,019m 2:08.3 View workout