Mike Forder 5:30.0 BikeErg
3,000
Meters
5:30.0
Time
1:50.0
Pace
110
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Power/kg | 2.77 |
October 24, 2026
Workout
BikeErg
Verified
No
Entered
Web
Part of tri erg 3x 1000