Shelley De La Cour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/26 | v2:00/1:00r...8 | 4,129m | 1:56.2 | RowErg | View workout | |
| 08/25/26 | 1:21 | 356m | 1:54.8 | RowErg | View workout | |
| 08/23/26 | v6:00/2:00r...6 | 3,873m | 1:56.1 | RowErg | View workout | |
| 08/22/26 | v0:20/0:10r...24 | 2,165m | 1:50.8 | RowErg | View workout | |
| 08/21/26 | v4:00/3:00r...4 | 4,051m | 1:58.4 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 4,505m | 1:56.5 | RowErg | View workout | |
| 08/11/26 | v250m/0:45r...12 | 3,000m | 1:49.4 | RowErg | View workout | |
| 08/10/26 | v500m/1:00r...6 | 3,000m | 1:53.1 | RowErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 2,780m | 1:47.9 | RowErg | View workout | |
| 08/02/26 | v1:00/1:00r...6 | 5,266m | 1:59.6 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 2,220m | 1:48.1 | RowErg | View workout | |
| 07/22/26 | v2:00/1:00r...7 | 4,281m | 1:59.1 | RowErg | View workout | |
| 07/15/26 | v4:00/2:00r...4 | 4,048m | 1:58.5 | RowErg | View workout | |
| 07/11/26 | v1:00/2:00r...5 | 3,863m | 1:56.4 | RowErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 5,257m | 1:59.8 | RowErg | View workout | |
| 06/24/26 | v500m/2:00r...5 | 2,500m | 1:51.0 | RowErg | View workout | |
| 06/20/26 | v1:00/1:00r...12 | 3,235m | 1:51.2 | RowErg | View workout | |
| 06/18/26 | v1:00/1:00r...3 | 1,128m | 1:59.6 | RowErg | View workout | |
| 06/10/26 | 10x0:45/0:45r | 2,067m | 1:48.8 | RowErg | View workout | |
| 06/02/26 | v1:00/1:00r...10 | 2,699m | 1:51.1 | RowErg | View workout | |
| 05/26/26 | v6:00/2:00r...6 | 3,762m | 1:59.6 | RowErg | View workout | |
| 05/25/26 | v1:00/1:00r...6 | 5,071m | 2:04.2 | RowErg | View workout | |
| 05/24/26 | v1:00/1:00r...7 | 4,333m | 2:01.1 | RowErg | View workout |