Shelley De La Cour 1:21 row
356
Meters
1:21.8
Time
1:54.8
Pace
25
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 124 |
August 25, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.8 | 356 | 1:54.8 | 231 | 1100 | 25 | 34 |
| 1:21.8 | 356 | 1:54.8 | 231 | 1100 | 25 | 34 |
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Workout Graph
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