muhammad zakwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/26 | 30:00 | 7,117m | 2:06.4 | RowErg | View workout | |
| 10/28/26 | 2000m | 6:52.2 | 1:43.0 | RowErg | View workout | |
| 10/26/26 | 6x500m/1:30r | 10:07.7 | 1:41.2 | RowErg | View workout | |
| 10/26/26 | 1:10 | 223m | 2:37.3 | RowErg | View workout | |
| 10/19/26 | 30:00 | 7,100m | 2:06.7 | RowErg | View workout | |
| 10/15/26 | 2000m | 6:54.8 | 1:43.7 | RowErg | View workout | |
| 10/15/26 | 3:12 | 735m | 2:10.6 | RowErg | View workout | |
| 10/14/26 | 30:00 | 7,061m | 2:07.4 | RowErg | View workout | |
| 10/14/26 | 2:22 | 454m | 2:36.4 | RowErg | View workout | |
| 10/13/26 | 1:00:00 | 12,759m | 2:21.0 | RowErg | View workout | |
| 10/12/26 | 7000m | 29:43.7 | 2:07.4 | RowErg | View workout | |
| 10/08/26 | 10000m | 42:43.8 | 2:08.1 | RowErg | View workout | |
| 10/07/26 | 1:00:00 | 13,918m | 2:09.3 | RowErg | View workout | |
| 10/07/26 | 1:21 | 219m | 3:06.3 | RowErg | View workout | |
| 10/06/26 | 10000m | 42:44.3 | 2:08.2 | RowErg | View workout | |
| 10/05/26 | 45:00 | 10,280m | 2:11.3 | RowErg | View workout | |
| 09/23/26 | 2x6000m/3:00r | 51:36.8 | 2:09.0 | RowErg | View workout | |
| 09/23/26 | 3:06 | 646m | 2:23.9 | RowErg | View workout | |
| 09/23/26 | 2x6000m/3:00r | 53:23.2 | 2:13.4 | RowErg | View workout | |
| 09/02/26 | 30:00 | 7,004m | 2:08.4 | RowErg | View workout | |
| 09/02/26 | 3:26 | 674m | 2:33.4 | RowErg | View workout | |
| 08/26/26 | 1:00:00 | 13,570m | 2:12.6 | RowErg | View workout | |
| 08/26/26 | 4:08 | 800m | 2:35.5 | RowErg | View workout | |
| 08/18/26 | 4:00 | 1,201m | 1:39.9 | RowErg | View workout | |
| 08/04/26 | 6x500m/1:30r | 10:24.6 | 1:44.1 | RowErg | View workout |