muhammad zakwan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/26 | 30:00 | 7,004m | 2:08.4 | RowErg | View workout | |
| 09/02/26 | 3:26 | 674m | 2:33.4 | RowErg | View workout | |
| 08/26/26 | 1:00:00 | 13,570m | 2:12.6 | RowErg | View workout | |
| 08/26/26 | 4:08 | 800m | 2:35.5 | RowErg | View workout | |
| 08/18/26 | 4:00 | 1,201m | 1:39.9 | RowErg | View workout | |
| 08/04/26 | 6x500m/1:30r | 10:24.6 | 1:44.1 | RowErg | View workout | |
| 08/03/26 | 30:00 | 6,840m | 2:11.5 | RowErg | View workout | |
| 07/29/26 | 12000m | 53:43.1 | 2:14.2 | RowErg | View workout | |
| 07/29/26 | 4:10 | 775m | 2:41.8 | RowErg | View workout | |
| 07/22/26 | 50:00 | 11,111m | 2:15.0 | RowErg | View workout | |
| 07/10/26 | 45:00 | 9,962m | 2:15.5 | RowErg | View workout | |
| 07/03/26 | 6000m | 25:46.2 | 2:08.8 | RowErg | View workout | |
| 07/02/26 | v2000m/6:00r...3 | 6,000m | 1:51.6 | RowErg | View workout | |
| 07/01/26 | 1:00:00 | 13,222m | 2:16.1 | RowErg | View workout | |
| 06/27/26 | v2000m/7:00r...7 | 5,500m | 1:47.7 | RowErg | View workout | |
| 06/25/26 | 12000m | 54:02.4 | 2:15.1 | RowErg | View workout | |
| 06/24/26 | v4000m/5:00r...1 | 4,000m | 2:01.8 | RowErg | View workout | |
| 06/24/26 | 1x4000m/5:00r | 16:03.8 | 2:00.4 | RowErg | View workout | |
| 06/19/26 | 12000m | 54:39.8 | 2:16.6 | RowErg | View workout | |
| 06/18/26 | 5000m | 21:41.2 | 2:10.1 | RowErg | View workout | |
| 06/18/26 | 4:00 | 1,168m | 1:42.7 | RowErg | View workout | |
| 06/10/26 | v1500m/9:55r...2 | 3,000m | 1:48.8 | RowErg | View workout | |
| 06/05/26 | 6000m | 25:07.3 | 2:05.6 | RowErg | View workout | |
| 06/04/26 | 12000m | 53:56.3 | 2:14.8 | RowErg | View workout | |
| 06/03/26 | v500m/2:00r...8 | 2,550m | 1:42.9 | RowErg | View workout |