muhammad zakwan 1:21 row
219
Meters
1:21.6
Time
3:06.3
Pace
12
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 125 |
October 07, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.6 | 219 | 3:06.3 | 54 | 529 | 12 | 20 |
| 1:21.6 | 220 | 3:05.4 | 55 | 529 | 12 | 20 |
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Workout Graph
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