muhammad zakwan 1:00:00 row
13,918
Meters
1:00:00.0
Time
2:09.3
Pace
2641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 2641 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 128 |
October 07, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,918 | 2:09.3 | 162 | 2641 | 2641 | 18 |
| 12:00.0 | 2,808 | 2:08.2 | 166 | 890 | 178 | 18 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 1770 | 354 | 18 |
| 36:00.0 | 2,765 | 2:10.1 | 159 | 2640 | 528 | 18 |
| 48:00.0 | 2,765 | 2:10.1 | 159 | 3510 | 702 | 18 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 4395 | 879 | 18 |
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Workout Graph
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