muhammad zakwan 1:00:00 row
12,759
Meters
1:00:00.0
Time
2:21.0
Pace
2358
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 2358 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
October 13, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759 | 2:21.0 | 125 | 2358 | 2358 | 17 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 850 | 170 | 18 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 1685 | 337 | 18 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 2370 | 474 | 17 |
| 48:00.0 | 2,457 | 2:26.5 | 111 | 3080 | 616 | 17 |
| 1:00:00.0 | 2,514 | 2:23.1 | 119 | 3805 | 761 | 18 |
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Workout Graph
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