muhammad zakwan 2:22 row
454
Meters
2:22.1
Time
2:36.4
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 124 |
October 14, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 454 | 2:36.4 | 91 | 658 | 26 | 16 |
| 2:22.1 | 454 | 2:36.4 | 91 | 658 | 26 | 16 |
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Workout Graph
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