muhammad zakwan 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
634
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 119 |
October 08, 2026 19:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 890 | 634 | 18 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 891 | 127 | 18 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 870 | 125 | 18 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 892 | 127 | 18 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 893 | 127 | 19 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 903 | 128 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.