muhammad zakwan 3:12 row
735
Meters
3:12.0
Time
2:10.6
Pace
48
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 123 |
October 15, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.0 | 735 | 2:10.6 | 157 | 900 | 48 | 20 |
| 3:12.0 | 736 | 2:10.4 | 158 | 900 | 48 | 20 |
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Workout Graph
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