muhammad zakwan 1:10 row
223
Meters
1:10.2
Time
2:37.3
Pace
11
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 119 |
October 26, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.2 | 223 | 2:37.3 | 90 | 564 | 11 | 14 |
| 1:10.2 | 223 | 2:37.3 | 90 | 564 | 11 | 14 |
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Workout Graph
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