muhammad zakwan 4:08 row
800
Meters
4:08.8
Time
2:35.5
Pace
42
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 113 |
August 26, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 800 | 2:35.5 | 93 | 607 | 42 | 21 |
| 4:08.8 | 801 | 2:35.3 | 93 | 607 | 42 | 21 |
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Workout Graph
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