Log for Paul Knight | Concept2 Logbook

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Paul Knight

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/25/26	5:09	920m	2:48.0	RowErg	Detected some HRM instability.	View workout
02/24/26	30:00	6,472m	2:19.0	RowErg	Detected some HRM instability.	View workout
02/20/26	8730m	39:34.0	2:15.9	RowErg	Detected some HRM instability.	View workout
02/18/26	5013m	21:48.0	2:10.4	RowErg	Detected some HRM instability.	View workout
02/17/26	30:00	6,906m	2:10.3	RowErg	Detected some HRM instability.	View workout
02/16/26	20:00	4,472m	2:14.1	RowErg	Detected some HRM instability.	View workout
02/13/26	30:00	6,787m	2:12.6	RowErg	Detected some HRM instability.	View workout
02/12/26	5019m	22:07.8	2:12.2	RowErg	Detected some HRM instability.	View workout
02/11/26	5000m	21:46.3	2:10.6	RowErg		View workout
02/11/26	5:00	894m	2:47.7	RowErg		View workout
02/10/26	5000m	22:32.5	2:15.2	RowErg		View workout
02/10/26	5:07	910m	2:48.7	RowErg		View workout
02/08/26	5000m	22:15.5	2:13.5	RowErg	First 5000m row. Went out too quick - needed 2 breaks. Pace it nearer to 10000 pace to begin with next time.	View workout
02/08/26	5:06	994m	2:34.0	RowErg		View workout
02/07/26	45:00	10,038m	2:14.4	RowErg	Detected some HRM instability.	View workout
02/05/26	45:00	9,493m	2:22.2	RowErg	Detected some HRM instability.	View workout
02/03/26	45:00	9,695m	2:19.2	RowErg	Detected some HRM instability.	View workout
02/01/26	30:06	6,742m	2:13.9	RowErg	Detected some HRM instability.	View workout
01/30/26	15:08	3,323m	2:16.7	RowErg	Detected some HRM instability.	View workout
01/29/26	30:04	6,795m	2:12.7	RowErg	Detected some HRM instability.	View workout
01/28/26	30:04	6,760m	2:13.4	RowErg		View workout
01/27/26	30:06	6,706m	2:14.7	RowErg		View workout
01/26/26	30:04	6,707m	2:14.5	RowErg		View workout
01/23/26	30:31	6,684m	2:17.0	RowErg		View workout
01/22/26	30:07	6,566m	2:17.6	RowErg		View workout

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