Paul Knight

Log

Date Workout Score Ave Comments Action
10/25/26 45:00 9,824m 2:17.4 View workout
10/23/26 30:00 5,868m 2:33.3 View workout
10/21/26 10x500m/1:00r 20:56.9 2:05.6 View workout
10/21/26 10:00 1,897m 2:38.1 View workout
10/20/26 10x500m/1:00r 20:47.3 2:04.7 View workout
10/20/26 10:06 1,850m 2:43.8 View workout
10/19/26 30:07 6,168m 2:26.4 View workout
10/16/26 15x500m/1:00r 31:18.2 2:05.2 View workout
10/16/26 10:05 1,754m 2:52.5 View workout
10/14/26 30:00 7,020m 2:08.2 View workout
10/14/26 10:05 1,911m 2:38.3 View workout
10/13/26 10x500m/1:00r 20:50.5 2:05.0 View workout
10/13/26 10:03 1,907m 2:38.2 View workout
10/11/26 30:00 6,935m 2:09.7 View workout
10/11/26 2000m 10:12.1 2:33.0 View workout
10/08/26 30:00 2,947m 5:05.3 View workout
10/06/26 30:00 6,808m 2:12.1 View workout
10/06/26 10:00 1,823m 2:44.6 View workout
10/03/26 30:00 6,783m 2:12.6 View workout
10/02/26 30:04 6,702m 2:14.5 View workout
09/30/26 30:04 6,386m 2:21.3 View workout
09/12/26 1000m 4:06.0 2:03.0 View workout
09/12/26 4:13 1,014m 2:05.0 View workout
09/12/26 10:10 2,307m 2:12.2 View workout
09/12/26 0:55 160m 2:54.3 View workout