Paul Knight

Log

Date Workout Score Ave Comments Action
08/22/26 v0:45/0:45r...20 3,754m 1:59.8 View workout
08/22/26 10:02 1,860m 2:41.8 View workout
08/21/26 9x500m/1:00r 18:49.9 2:05.5 View workout
08/21/26 2x500m/1:00r 4:14.4 2:07.2 View workout
08/21/26 5:05 914m 2:47.1 View workout
08/19/26 v0:45/0:45r...20 3,683m 2:02.1 View workout
08/19/26 v0:45/0:45r...1 178m 2:06.4 View workout
08/19/26 5:06 895m 2:51.2 View workout
08/18/26 10x500m/1:00r 21:08.1 2:06.8 View workout
08/17/26 v0:45/0:45r...20 3,736m 2:00.4 View workout
08/17/26 10:03 1,918m 2:37.2 View workout
08/16/26 10x500m/1:00r 21:19.7 2:07.9 View workout
08/14/26 5x500m/1:00r 10:33.3 2:06.6 View workout
08/14/26 5:00 935m 2:40.4 View workout
08/13/26 4x10:00/5:00r 8,786m 2:16.5 View workout
08/12/26 4x10:00/5:00r 8,720m 2:17.6 View workout
08/07/26 10:00 2,260m 2:12.7 View workout
08/07/26 10:00 2,201m 2:16.3 View workout
08/07/26 10:00 1,842m 2:42.8 View workout
08/05/26 10:00 2,143m 2:19.9 View workout
08/05/26 10:00 2,152m 2:19.4 View workout
08/05/26 10:00 1,832m 2:43.7 View workout
07/26/26 5x500m/1:15r 10:54.5 2:10.9

Resistance 8

View workout
07/26/26 10:00 2,038m 2:27.2 View workout
07/25/26 9x500m/1:00r 20:05.3 2:13.9 View workout