Paul Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/26 | v0:45/0:45r...20 | 3,754m | 1:59.8 | RowErg | View workout | |
| 08/22/26 | 10:02 | 1,860m | 2:41.8 | RowErg | View workout | |
| 08/21/26 | 9x500m/1:00r | 18:49.9 | 2:05.5 | RowErg | View workout | |
| 08/21/26 | 2x500m/1:00r | 4:14.4 | 2:07.2 | RowErg | View workout | |
| 08/21/26 | 5:05 | 914m | 2:47.1 | RowErg | View workout | |
| 08/19/26 | v0:45/0:45r...20 | 3,683m | 2:02.1 | RowErg | View workout | |
| 08/19/26 | v0:45/0:45r...1 | 178m | 2:06.4 | RowErg | View workout | |
| 08/19/26 | 5:06 | 895m | 2:51.2 | RowErg | View workout | |
| 08/18/26 | 10x500m/1:00r | 21:08.1 | 2:06.8 | RowErg | View workout | |
| 08/17/26 | v0:45/0:45r...20 | 3,736m | 2:00.4 | RowErg | View workout | |
| 08/17/26 | 10:03 | 1,918m | 2:37.2 | RowErg | View workout | |
| 08/16/26 | 10x500m/1:00r | 21:19.7 | 2:07.9 | RowErg | View workout | |
| 08/14/26 | 5x500m/1:00r | 10:33.3 | 2:06.6 | RowErg | View workout | |
| 08/14/26 | 5:00 | 935m | 2:40.4 | RowErg | View workout | |
| 08/13/26 | 4x10:00/5:00r | 8,786m | 2:16.5 | RowErg | View workout | |
| 08/12/26 | 4x10:00/5:00r | 8,720m | 2:17.6 | RowErg | View workout | |
| 08/07/26 | 10:00 | 2,260m | 2:12.7 | RowErg | View workout | |
| 08/07/26 | 10:00 | 2,201m | 2:16.3 | RowErg | View workout | |
| 08/07/26 | 10:00 | 1,842m | 2:42.8 | RowErg | View workout | |
| 08/05/26 | 10:00 | 2,143m | 2:19.9 | RowErg | View workout | |
| 08/05/26 | 10:00 | 2,152m | 2:19.4 | RowErg | View workout | |
| 08/05/26 | 10:00 | 1,832m | 2:43.7 | RowErg | View workout | |
| 07/26/26 | 5x500m/1:15r | 10:54.5 | 2:10.9 | RowErg | View workout | |
| 07/26/26 | 10:00 | 2,038m | 2:27.2 | RowErg | View workout | |
| 07/25/26 | 9x500m/1:00r | 20:05.3 | 2:13.9 | RowErg | View workout |