Paul Knight 10:02 row
1,773
Meters
10:02.7
Time
2:49.9
Pace
92
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 153 |
September 09, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 1,773 | 2:49.9 | 71 | 549 | 92 | 21 | 92 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 | 93 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 93 |
| 10:02.7 | 6 | 3:45.0 | 31 | 1333 | 1 | 0 | 92 |
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