闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/25 | 6666m | 30:27.5 | 2:17.0 | RowErg | View workout | |
| 05/05/25 | 100m | 0:25.0 | 2:05.0 | RowErg | View workout | |
| 05/05/25 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 05/05/25 | 100m | 0:26.3 | 2:11.5 | RowErg | View workout | |
| 05/05/25 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
| 05/05/25 | 100m | 0:25.8 | 2:09.0 | RowErg | View workout | |
| 05/05/25 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout | |
| 05/05/25 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
| 05/05/25 | 20:00 | 3,211m | 3:06.8 | RowErg | View workout | |
| 05/05/25 | 6666m | 30:15.0 | 2:16.1 | RowErg | View workout | |
| 05/04/25 | 6666m | 29:59.5 | 2:14.9 | RowErg | View workout | |
| 05/04/25 | 6666m | 30:42.3 | 2:18.1 | RowErg | View workout | |
| 05/03/25 | 6666m | 32:16.9 | 2:25.2 | RowErg | View workout | |
| 05/03/25 | 553m | 8:40.3 | 7:50.4 | RowErg | View workout | |
| 04/30/25 | 87m | 0:32.5 | 3:06.7 | RowErg | View workout | |
| 04/29/25 | 6666m | 31:51.6 | 2:23.3 | RowErg | View workout | |
| 04/28/25 | 6666m | 31:16.8 | 2:20.7 | RowErg | View workout | |
| 04/27/25 | 6666m | 41:05.0 | 3:04.8 | RowErg | View workout | |
| 04/27/25 | 356m | 2:55.2 | 4:06.0 | RowErg | View workout | |
| 04/26/25 | 6666m | 31:11.4 | 2:20.3 | RowErg | View workout | |
| 04/25/25 | 6666m | 30:22.7 | 2:16.7 | RowErg | View workout | |
| 04/24/25 | 6666m | 30:16.3 | 2:16.2 | RowErg | View workout | |
| 04/24/25 | 6666m | 32:16.4 | 2:25.2 | RowErg | View workout | |
| 04/23/25 | 6666m | 30:24.4 | 2:16.8 | RowErg | View workout | |
| 04/21/25 | 6666m | 30:46.3 | 2:18.4 | RowErg | View workout |