闫 立锋 8000m row
8,000
Meters
37:44.1
Time
2:21.5
Pace
486
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 106 |
April 21, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:44.1 | 8,000 | 2:21.5 | 124 | 772 | 486 | 18 | 128 |
| 7:11.9 | 1,600 | 2:14.9 | 142 | 825 | 99 | 20 | 121 |
| 8:31.6 | 3,200 | 2:39.8 | 86 | 682 | 97 | 16 | 125 |
| 7:26.6 | 4,800 | 2:19.5 | 129 | 773 | 96 | 18 | 124 |
| 7:24.9 | 6,400 | 2:19.0 | 130 | 784 | 97 | 19 | 136 |
| 7:09.1 | 8,000 | 2:14.0 | 145 | 813 | 97 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.