闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/25 | 8000m | 45:54.8 | 2:52.1 | RowErg | View workout | |
| 10/13/25 | 8000m | 42:43.1 | 2:40.1 | RowErg | View workout | |
| 10/12/25 | 8000m | 40:59.7 | 2:33.7 | RowErg | View workout | |
| 10/08/25 | 8000m | 41:34.8 | 2:35.9 | RowErg | View workout | |
| 10/07/25 | 8000m | 42:01.4 | 2:37.5 | RowErg | View workout | |
| 10/03/25 | 8000m | 39:57.3 | 2:29.8 | RowErg | View workout | |
| 09/19/25 | 6666m | 36:23.4 | 2:43.7 | RowErg | View workout | |
| 08/28/25 | 6666m | 37:05.5 | 2:46.9 | RowErg | View workout | |
| 08/15/25 | 8000m | 38:25.8 | 2:24.1 | RowErg | View workout | |
| 08/11/25 | 8000m | 37:27.3 | 2:20.4 | RowErg | View workout | |
| 08/10/25 | 8000m | 42:40.8 | 2:40.0 | RowErg | View workout | |
| 08/08/25 | 8000m | 38:12.9 | 2:23.3 | RowErg | View workout | |
| 08/06/25 | 8000m | 40:05.3 | 2:30.3 | RowErg | View workout | |
| 08/06/25 | 8000m | 39:49.9 | 2:29.3 | RowErg | View workout | |
| 08/05/25 | 8000m | 39:03.0 | 2:26.4 | RowErg | View workout | |
| 07/30/25 | 8000m | 35:47.4 | 2:14.2 | RowErg | View workout | |
| 07/27/25 | 8000m | 37:34.4 | 2:20.9 | RowErg | View workout | |
| 07/20/25 | 472m | 2:48.8 | 2:58.8 | RowErg | View workout | |
| 07/18/25 | 6666m | 32:38.5 | 2:26.9 | RowErg | View workout | |
| 07/18/25 | 8000m | 42:35.5 | 2:39.7 | RowErg | View workout | |
| 07/17/25 | 8000m | 39:13.7 | 2:27.1 | RowErg | View workout | |
| 07/14/25 | 8000m | 39:06.8 | 2:26.6 | RowErg | View workout | |
| 07/13/25 | 8000m | 36:42.6 | 2:17.6 | RowErg | View workout | |
| 07/13/25 | 8000m | 36:30.8 | 2:16.9 | RowErg | View workout | |
| 07/12/25 | 4726m | 23:31.4 | 2:29.3 | RowErg | View workout |