闫 立锋 8848m row
8,848
Meters
43:09.4
Time
2:26.3
Pace
557
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 132 |
August 20, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.4 | 8,848 | 2:26.3 | 112 | 774 | 557 | 19 | 128 |
| 9:53.1 | 1,800 | 2:44.7 | 78 | 691 | 114 | 17 | 124 |
| 7:42.8 | 3,600 | 2:08.5 | 165 | 871 | 112 | 22 | 131 |
| 9:57.3 | 5,400 | 2:45.9 | 77 | 681 | 113 | 17 | 132 |
| 8:38.7 | 7,200 | 2:24.0 | 117 | 784 | 113 | 20 | 112 |
| 6:57.4 | 8,848 | 2:06.6 | 172 | 905 | 105 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.