闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/25 | 987m | 6:40.5 | 3:22.8 | RowErg | View workout | |
| 04/19/25 | 474m | 17:16.5 | 18:13.3 | RowErg | View workout | |
| 04/19/25 | 6666m | 30:56.0 | 2:19.2 | RowErg | View workout | |
| 04/18/25 | 6666m | 30:58.1 | 2:19.3 | RowErg | View workout | |
| 04/17/25 | 6666m | 31:23.6 | 2:21.2 | RowErg | View workout | |
| 04/15/25 | 6666m | 31:59.4 | 2:23.9 | RowErg | View workout | |
| 04/15/25 | 89m | 0:48.9 | 4:34.7 | RowErg | View workout | |
| 04/15/25 | 279m | 2:07.7 | 3:48.8 | RowErg | View workout | |
| 04/13/25 | 6666m | 30:38.7 | 2:17.9 | RowErg | View workout | |
| 04/13/25 | 6789m | 31:34.0 | 2:19.4 | RowErg | View workout | |
| 04/12/25 | 6666m | 30:03.4 | 2:15.2 | RowErg | View workout | |
| 04/12/25 | 6666m | 30:19.6 | 2:16.4 | RowErg | View workout | |
| 04/12/25 | 6666m | 31:01.5 | 2:19.6 | RowErg | View workout | |
| 04/10/25 | 6000m | 27:44.0 | 2:18.6 | RowErg | View workout | |
| 04/09/25 | 30:00 | 6,444m | 2:19.6 | RowErg | View workout | |
| 04/08/25 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 04/07/25 | 30:00 | 6,399m | 2:20.6 | RowErg | View workout | |
| 04/06/25 | 30:00 | 6,394m | 2:20.7 | RowErg | View workout | |
| 04/05/25 | 30:00 | 6,530m | 2:17.8 | RowErg | View workout | |
| 04/01/25 | 30:00 | 6,559m | 2:17.2 | RowErg | View workout | |
| 03/31/25 | 30:00 | 6,179m | 2:25.6 | RowErg | View workout | |
| 03/30/25 | 30:00 | 6,773m | 2:12.8 | RowErg | View workout | |
| 03/28/25 | 30:00 | 6,606m | 2:16.2 | RowErg | View workout | |
| 03/27/25 | 30:00 | 6,595m | 2:16.4 | RowErg | View workout | |
| 03/24/25 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout |