闫 立锋 1683m row
1,683
Meters
10:26.0
Time
3:05.9
Pace
103
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 12 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 12, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.0 | 1,683 | 3:05.9 | 54 | 487 | 103 | 12 | 139 |
| 10:03.4 | 1,600 | 3:08.5 | 52 | 479 | 98 | 11 | 141 |
| 0:22.7 | 1,683 | 2:16.7 | 137 | 771 | 5 | 13 | 137 |
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Workout Graph
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