闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/26 | 8848m | 50:53.2 | 2:52.5 | RowErg | View workout | |
| 09/30/26 | 778m | 20:11.0 | 12:58.2 | RowErg | View workout | |
| 09/30/26 | 741m | 4:45.8 | 3:12.8 | RowErg | View workout | |
| 09/25/26 | 8848m | 43:25.2 | 2:27.2 | RowErg | View workout | |
| 09/22/26 | 8848m | 45:09.8 | 2:33.1 | RowErg | View workout | |
| 09/21/26 | 8848m | 40:05.2 | 2:15.9 | RowErg | View workout | |
| 09/19/26 | 8848m | 39:30.6 | 2:13.9 | RowErg | View workout | |
| 09/19/26 | 195m | 1:36.2 | 4:06.6 | RowErg | View workout | |
| 09/17/26 | 8848m | 40:15.3 | 2:16.4 | RowErg | View workout | |
| 09/13/26 | 8848m | 40:06.7 | 2:16.0 | RowErg | View workout | |
| 09/11/26 | 8848m | 47:46.8 | 2:42.0 | RowErg | View workout | |
| 09/10/26 | 8848m | 41:29.4 | 2:20.6 | Slides | View workout | |
| 09/10/26 | 8848m | 40:51.9 | 2:18.5 | RowErg | View workout | |
| 09/09/26 | 8848m | 42:47.7 | 2:25.1 | RowErg | View workout | |
| 09/08/26 | 8848m | 46:39.1 | 2:38.1 | RowErg | View workout | |
| 09/07/26 | 8848m | 50:33.0 | 2:51.3 | RowErg | View workout | |
| 09/06/26 | 8848m | 45:12.9 | 2:33.3 | RowErg | View workout | |
| 09/05/26 | 8848m | 43:55.8 | 2:28.9 | RowErg | View workout | |
| 09/04/26 | 8848m | 39:59.3 | 2:15.5 | RowErg | View workout | |
| 09/02/26 | 8848m | 42:17.0 | 2:23.3 | RowErg | View workout | |
| 09/01/26 | 8848m | 43:56.0 | 2:28.9 | RowErg | View workout | |
| 08/31/26 | 8848m | 44:28.1 | 2:30.7 | RowErg | View workout | |
| 08/30/26 | 8848m | 42:23.9 | 2:23.7 | RowErg | View workout | |
| 08/29/26 | 8848m | 40:55.0 | 2:18.7 | RowErg | View workout | |
| 08/28/26 | 8848m | 41:51.9 | 2:21.9 | RowErg | View workout |