闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/26 | 8848m | 43:14.1 | 2:26.5 | RowErg | View workout | |
| 07/31/26 | 8000m | 37:38.1 | 2:21.1 | RowErg | View workout | |
| 07/30/26 | 8848m | 41:18.1 | 2:20.0 | RowErg | View workout | |
| 07/29/26 | 8848m | 41:52.1 | 2:21.9 | RowErg | View workout | |
| 07/23/26 | 8848m | 43:21.9 | 2:27.0 | RowErg | View workout | |
| 07/22/26 | 8848m | 43:57.3 | 2:29.0 | RowErg | View workout | |
| 07/19/26 | 8000m | 34:16.7 | 2:08.5 | RowErg | View workout | |
| 07/18/26 | 8000m | 42:36.3 | 2:39.7 | RowErg | View workout | |
| 07/18/26 | 8000m | 34:50.3 | 2:10.6 | Slides | View workout | |
| 07/16/26 | 8000m | 39:38.4 | 2:28.6 | RowErg | View workout | |
| 07/15/26 | 8000m | 42:15.9 | 2:38.4 | RowErg | View workout | |
| 07/14/26 | 8000m | 38:52.3 | 2:25.7 | RowErg | View workout | |
| 07/13/26 | 8000m | 35:15.3 | 2:12.2 | RowErg | View workout | |
| 07/12/26 | 8000m | 35:58.9 | 2:14.9 | RowErg | View workout | |
| 07/12/26 | 8000m | 37:15.3 | 2:19.7 | RowErg | View workout | |
| 07/11/26 | 8000m | 37:06.7 | 2:19.1 | RowErg | View workout | |
| 07/10/26 | 8000m | 36:25.7 | 2:16.6 | RowErg | View workout | |
| 07/09/26 | 8000m | 38:59.3 | 2:26.2 | RowErg | View workout | |
| 07/08/26 | 8000m | 34:39.4 | 2:09.9 | RowErg | View workout | |
| 07/05/26 | 8000m | 37:29.3 | 2:20.5 | RowErg | View workout | |
| 07/03/26 | 8000m | 38:47.3 | 2:25.4 | RowErg | View workout | |
| 07/01/26 | 8000m | 58:23.4 | 3:38.9 | RowErg | View workout | |
| 06/30/26 | 8000m | 38:24.6 | 2:24.0 | RowErg | View workout | |
| 06/29/26 | 8000m | 35:58.6 | 2:14.9 | RowErg | View workout | |
| 06/29/26 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout |