闫 立锋 8848m row
8,848
Meters
40:55.0
Time
2:18.7
Pace
546
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 121 |
August 29, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.0 | 8,848 | 2:18.7 | 131 | 800 | 546 | 20 | 130 |
| 7:59.5 | 1,800 | 2:13.1 | 148 | 818 | 109 | 21 | 125 |
| 7:47.8 | 3,600 | 2:09.9 | 160 | 861 | 112 | 22 | 134 |
| 9:06.5 | 5,400 | 2:31.8 | 100 | 731 | 111 | 19 | 129 |
| 8:54.4 | 7,200 | 2:28.4 | 107 | 754 | 112 | 19 | 123 |
| 7:06.8 | 8,848 | 2:09.4 | 161 | 860 | 102 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.