闫 立锋 2714m row
2,714
Meters
35:47.4
Time
6:35.6
Pace
156
Calories
112
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 261 |
| Stroke Rate | 8 |
| Stroke Count | 180 |
| Drag Factor | 112 |
April 09, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:47.4 | 2,714 | 6:35.6 | 6 | 261 | 156 | 8 | 112 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 690 | 57 | 13 | 110 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 662 | 58 | 12 | 127 |
| 10:41.0 | 2,714 | 7:28.8 | 4 | 230 | 41 | 4 | 101 |
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Workout Graph
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