Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/26 | 6x150m/2:30r | 2:25.7 | 1:20.9 | RowErg | View workout | |
| 04/17/26 | 4:00 | 892m | 2:14.5 | RowErg | View workout | |
| 04/17/26 | 4:00 | 823m | 2:25.8 | RowErg | View workout | |
| 04/17/26 | 4:00 | 829m | 2:24.7 | RowErg | View workout | |
| 04/17/26 | 4:00 | 815m | 2:27.2 | RowErg | View workout | |
| 04/17/26 | 0:33 | 106m | 2:36.6 | RowErg | View workout | |
| 04/17/26 | 20:05.0 | 8,680m | 2:18.8 | BikeErg | View workout | |
| 04/16/26 | v5:00/2:00r...4 | 5,483m | 1:49.4 | RowErg | View workout | |
| 04/16/26 | 10:05.0 | 4,050m | 2:29.3 | BikeErg | View workout | |
| 04/15/26 | v3:00/0:30r...4 | 1,991m | 1:37.9 | RowErg | View workout | |
| 04/15/26 | 6c | 0:13.5 | 2:26.7 | RowErg | View workout | |
| 04/15/26 | 6c | 0:14.5 | 1:45.0 | RowErg | View workout | |
| 04/15/26 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 04/15/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 04/15/26 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
| 04/15/26 | 4:00 | 925m | 2:09.7 | RowErg | View workout | |
| 04/15/26 | 15:05.0 | 5,930m | 2:32.6 | BikeErg | View workout | |
| 04/13/26 | 8x100m/3:00r | 2:03.8 | 1:17.3 | RowErg | View workout | |
| 04/13/26 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 04/13/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 04/13/26 | 1000m | 4:05.5 | 2:02.7 | RowErg | View workout | |
| 04/13/26 | 4:00 | 813m | 2:27.6 | RowErg | View workout | |
| 04/13/26 | 0:16 | 31m | 4:21.2 | RowErg | View workout | |
| 04/13/26 | 4:00 | 884m | 2:15.7 | RowErg | View workout | |
| 04/13/26 | 4:00 | 839m | 2:23.0 | RowErg | View workout |