Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/26 | 4:00 | 926m | 2:09.5 | RowErg | View workout | |
| 06/25/26 | 4:00 | 846m | 2:21.8 | RowErg | View workout | |
| 06/25/26 | 10:00.0 | 5,030m | 1:59.2 | BikeErg | View workout | |
| 06/25/26 | 10:08.0 | 4,150m | 2:26.5 | BikeErg | View workout | |
| 06/24/26 | 500m | 2:07.8 | 2:07.8 | SkiErg | View workout | |
| 06/24/26 | 2x1000m/0:30r | 8:16.0 | 2:04.0 | RowErg | View workout | |
| 06/24/26 | v500m/2:00r...5 | 2,500m | 1:36.3 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 06/24/26 | 150m | 0:26.8 | 1:29.3 | RowErg | View workout | |
| 06/24/26 | 500m | 2:09.5 | 2:09.5 | RowErg | View workout | |
| 06/24/26 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 06/24/26 | 15:00.0 | 6,700m | 2:14.3 | BikeErg | View workout | |
| 06/24/26 | 10:00.0 | 5,290m | 1:53.4 | BikeErg | View workout | |
| 06/24/26 | 10:00.0 | 4,180m | 2:23.5 | BikeErg | View workout | |
| 06/23/26 | 500m | 2:09.7 | 2:09.7 | SkiErg | View workout | |
| 06/23/26 | 4x1250m/0:30r | 20:55.8 | 2:05.5 | RowErg | View workout | |
| 06/23/26 | 10:02.0 | 5,090m | 1:58.2 | BikeErg | View workout | |
| 06/23/26 | 20:00.0 | 8,840m | 2:15.7 | BikeErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 2,569m | 1:33.4 | RowErg | View workout | |
| 06/22/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 06/22/26 | 200m | 0:36.0 | 1:30.0 | RowErg | View workout | |
| 06/22/26 | 4:00 | 935m | 2:08.3 | RowErg | View workout | |
| 06/22/26 | 10:06.0 | 4,250m | 2:22.5 | BikeErg | View workout |