Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/26 | 3x5c/0:30r | 0:41.7 | 1:53.9 | RowErg | View workout | |
| 08/18/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 08/18/26 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 08/18/26 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 08/18/26 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 08/18/26 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 08/18/26 | 15:02.0 | 7,250m | 2:04.4 | BikeErg | View workout | |
| 08/18/26 | 23:47.0 | 10,020m | 2:22.4 | BikeErg | View workout | |
| 08/17/26 | 500m | 2:09.5 | 2:09.5 | SkiErg | View workout | |
| 08/17/26 | 3x1000m/0:30r | 12:41.1 | 2:06.8 | RowErg | View workout | |
| 08/17/26 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 08/17/26 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 08/17/26 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 08/17/26 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 08/17/26 | 20:01.0 | 9,510m | 2:06.2 | BikeErg | View workout | |
| 08/17/26 | 24:03.0 | 10,040m | 2:23.7 | BikeErg | View workout | |
| 08/17/26 | 5:00.0 | 2,700m | 1:51.1 | BikeErg | View workout | |
| 08/17/26 | 10:05.0 | 4,110m | 2:27.2 | BikeErg | View workout | |
| 08/16/26 | 500m | 2:47.3 | 2:47.3 | RowErg | View workout | |
| 08/16/26 | 500m | 2:27.8 | 2:27.8 | RowErg | View workout | |
| 08/16/26 | v500m/2:00r...8 | 4,000m | 1:39.4 | RowErg | View workout | |
| 08/16/26 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 08/16/26 | 200m | 0:40.4 | 1:41.0 | RowErg | View workout | |
| 08/16/26 | 1000m | 4:26.1 | 2:13.0 | RowErg | View workout | |
| 08/15/26 | 500m | 2:34.9 | 2:34.9 | RowErg | View workout |