Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/26 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 04/26/26 | 150m | 0:24.1 | 1:20.3 | RowErg | View workout | |
| 04/26/26 | 150m | 0:24.7 | 1:22.3 | RowErg | View workout | |
| 04/26/26 | 150m | 0:25.3 | 1:24.3 | RowErg | View workout | |
| 04/26/26 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
| 04/26/26 | 1000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 04/26/26 | 10:02.0 | 5,590m | 1:47.6 | BikeErg | View workout | |
| 04/26/26 | 16:06.0 | 6,800m | 2:22.0 | BikeErg | View workout | |
| 04/25/26 | v500m/2:00r...5 | 3,500m | 1:42.5 | RowErg | View workout | |
| 04/25/26 | 4:00 | 929m | 2:09.1 | RowErg | View workout | |
| 04/25/26 | 4:00 | 815m | 2:27.2 | RowErg | View workout | |
| 04/25/26 | 4:00 | 822m | 2:25.9 | RowErg | View workout | |
| 04/25/26 | 4:00 | 779m | 2:34.0 | RowErg | View workout | |
| 04/25/26 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 04/25/26 | 4x5c/1:30r | 0:23.6 | 1:16.6 | RowErg | View workout | |
| 04/25/26 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 04/25/26 | 4:00 | 843m | 2:22.3 | RowErg | View workout | |
| 04/25/26 | 500m | 2:03.2 | 2:03.2 | RowErg | View workout | |
| 04/25/26 | 15:02.0 | 6,280m | 2:23.6 | BikeErg | View workout | |
| 04/24/26 | 500m | 2:35.6 | 2:35.6 | RowErg | View workout | |
| 04/24/26 | 1000m | 4:53.4 | 2:26.7 | RowErg | View workout | |
| 04/24/26 | v250m/0:45r...12 | 3,000m | 1:33.6 | RowErg | View workout | |
| 04/24/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 04/24/26 | 4:00 | 924m | 2:09.8 | RowErg | View workout | |
| 04/24/26 | 4:00 | 944m | 2:07.1 | RowErg | View workout |