Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/26 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 02/18/26 | 1:00 | 317m | 1:34.6 | RowErg | View workout | |
| 02/18/26 | 500m | 2:06.0 | 2:06.0 | RowErg | View workout | |
| 02/18/26 | 1:00 | 222m | 2:15.1 | RowErg | View workout | |
| 02/17/26 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 02/17/26 | 5c | 0:05.8 | 1:16.3 | RowErg | View workout | |
| 02/17/26 | 5c | 0:05.6 | 1:15.6 | RowErg | View workout | |
| 02/17/26 | 5c | 0:05.8 | 1:18.3 | RowErg | View workout | |
| 02/17/26 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 02/17/26 | 500m | 2:09.4 | 2:09.4 | SkiErg | View workout | |
| 02/17/26 | 10:00.0 | 4,100m | 2:26.3 | BikeErg | View workout | |
| 02/17/26 | 10:00.0 | 4,220m | 2:22.1 | BikeErg | View workout | |
| 02/16/26 | 1000m | 2:56.4 | 1:28.2 | RowErg | View workout | |
| 02/16/26 | v250m/0:45r...12 | 3,000m | 1:36.2 | RowErg | View workout | |
| 02/16/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 02/16/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 02/16/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 02/16/26 | 1000m | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 02/16/26 | 1000m | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 02/16/26 | 500m | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 02/16/26 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 02/15/26 | 4x0:20/3:30r | 519m | 1:17.0 | RowErg | View workout | |
| 02/15/26 | 500m | 2:33.8 | 2:33.8 | RowErg | View workout | |
| 02/15/26 | 4x0:20/3:30r | 526m | 1:16.0 | RowErg | View workout | |
| 02/15/26 | 1:59 | 384m | 2:35.9 | RowErg | View workout |