Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/26 | 500m | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 08/15/26 | 1000m | 4:38.5 | 2:19.2 | RowErg | View workout | |
| 08/15/26 | 2:37.8 | 500m | 2:37.8 | RowErg | View workout | |
| 08/14/26 | 250m | 1:00.5 | 2:01.0 | SkiErg | View workout | |
| 08/14/26 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 08/14/26 | 10:00.0 | 4,050m | 2:28.1 | BikeErg | View workout | |
| 08/14/26 | 12:00.0 | 5,420m | 2:12.8 | BikeErg | View workout | |
| 08/09/26 | 500m | 2:07.4 | 2:07.4 | SkiErg | View workout | |
| 08/09/26 | 5x1000m/0:30r | 21:31.9 | 2:09.1 | RowErg | View workout | |
| 08/09/26 | 20:00.0 | 10,020m | 1:59.7 | BikeErg | View workout | |
| 08/09/26 | 30:04.0 | 13,210m | 2:16.5 | BikeErg | View workout | |
| 08/08/26 | 1:37 | 345m | 2:20.7 | RowErg | View workout | |
| 08/08/26 | 1000m | 4:19.6 | 2:09.8 | SkiErg | View workout | |
| 08/08/26 | 5x1000m/0:30r | 21:06.5 | 2:06.6 | RowErg | View workout | |
| 08/08/26 | 6x150m/4:00r | 2:20.0 | 1:17.7 | RowErg | View workout | |
| 08/08/26 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 08/08/26 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 08/08/26 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 08/08/26 | 150m | 0:26.3 | 1:27.6 | RowErg | View workout | |
| 08/08/26 | 4:00 | 869m | 2:18.0 | RowErg | View workout | |
| 08/08/26 | 4:00 | 758m | 2:38.3 | RowErg | View workout | |
| 08/08/26 | 20:00.0 | 10,100m | 1:58.8 | BikeErg | View workout | |
| 08/08/26 | 20:04.0 | 8,870m | 2:15.7 | BikeErg | View workout | |
| 08/08/26 | 10:06.0 | 4,160m | 2:25.6 | BikeErg | View workout | |
| 08/08/26 | 12:02.0 | 5,150m | 2:20.1 | BikeErg | View workout |