Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/26 | 5:00.0 | 2,820m | 1:46.3 | BikeErg | View workout | |
| 02/08/26 | 10:04.0 | 4,180m | 2:24.4 | BikeErg | View workout | |
| 02/07/26 | 6x150m/5:00r | 2:17.5 | 1:16.3 | RowErg | View workout | |
| 02/07/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 02/07/26 | 500m | 2:00.8 | 2:00.8 | RowErg | View workout | |
| 02/07/26 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...5 | 2,500m | 1:37.4 | RowErg | View workout | |
| 02/06/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 02/06/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 02/06/26 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 02/06/26 | 12:11.0 | 4,630m | 2:37.8 | BikeErg | View workout | |
| 02/05/26 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 02/05/26 | 2000m | 8:28.7 | 2:07.1 | RowErg | View workout | |
| 02/05/26 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 02/05/26 | 12:09.0 | 4,900m | 2:28.7 | BikeErg | View workout | |
| 02/04/26 | 10x0:30/4:00r | 1,847m | 1:21.2 | RowErg | View workout | |
| 02/04/26 | 5c | 0:07.1 | 1:22.5 | RowErg | View workout | |
| 02/04/26 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 02/04/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 02/04/26 | 5c | 0:08.2 | 1:27.2 | RowErg | View workout | |
| 02/04/26 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
| 02/04/26 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
| 02/04/26 | 2000m | 8:50.2 | 2:12.5 | RowErg | View workout | |
| 02/02/26 | 500m | 2:24.7 | 2:24.7 | RowErg | View workout | |
| 02/02/26 | 8x150m/3:00r | 3:06.9 | 1:17.8 | RowErg | View workout |