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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Shay Egan

Log

Date Workout Score Ave Comments Action
09/25/26 4:00 813m 2:27.6 View workout
09/25/26 2x1200m/1:00r 10:28.6 2:10.9 View workout
09/25/26 1x1200m/r 5:20.3 2:13.4 View workout
09/24/26 v140m/1:10r...6 990m 1:20.0

Six Bar Jumping - Erg Power Series 2026
app.erg.zone/w/dJ3Can1jT5O08OTc6zzIKw…

 View workout
09/24/26 8c 0:09.0 1:16.2 View workout
09/24/26 8c 0:09.7 1:18.2 View workout
09/24/26 150m 0:26.5 1:28.3 View workout
09/24/26 150m 0:26.4 1:28.0 View workout
09/24/26 150m 0:27.5 1:31.6 View workout
09/24/26 4:00 866m 2:18.5 View workout
09/24/26 4:00 805m 2:29.0 View workout
09/24/26 4:00 788m 2:32.2 View workout
09/23/26 3x1000m/1:00r 13:16.0 2:12.6 View workout
09/22/26 500m 2:06.3 2:06.3 View workout
09/22/26 4x250m/6:00r 2:39.3 1:19.6 View workout
09/22/26 100m 0:16.9 1:24.5 View workout
09/22/26 100m 0:17.3 1:26.5 View workout
09/22/26 150m 0:27.4 1:31.3 View workout
09/22/26 4:00 801m 2:29.8 View workout
09/22/26 4:00 804m 2:29.2 View workout
09/22/26 4:00 794m 2:31.1 View workout
09/22/26 3x1000m/1:00r 13:25.4 2:14.2 View workout
09/22/26 10:06.0 4,560m 2:12.8

Recline 146

 View workout
09/21/26 v140m/1:10r...6 990m 1:20.3

Six Bar Jumping - Erg Power Series 2026
app.erg.zone/w/dJ3Can1jT5O08OTc6zzIKw…

 View workout
09/21/26 250m 1:04.5 2:09.0 View workout