Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/26 | 5:00.0 | 3,000m | 1:40.0 | BikeErg | View workout | |
| 09/28/26 | 3x1000m/1:00r | 12:52.4 | 2:08.7 | RowErg | View workout | |
| 09/28/26 | 1000m | 4:18.1 | 2:09.0 | SkiErg | View workout | |
| 09/28/26 | 3x1200m/1:00r | 15:44.7 | 2:11.2 | RowErg | View workout | |
| 09/28/26 | 30:04.0 | 14,330m | 2:05.8 | BikeErg | View workout | |
| 09/28/26 | 40:07.0 | 17,950m | 2:14.0 | BikeErg | View workout | |
| 09/27/26 | v100m/r...2 | 210m | 1:14.0 | RowErg | View workout | |
| 09/27/26 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 09/27/26 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
| 09/27/26 | 5c | 0:05.7 | 1:17.0 | RowErg | View workout | |
| 09/27/26 | 5c | 0:05.7 | 1:17.0 | RowErg | View workout | |
| 09/27/26 | 5c | 0:05.8 | 1:18.3 | RowErg | View workout | |
| 09/27/26 | 8c | 0:08.8 | 1:15.8 | RowErg | View workout | |
| 09/27/26 | 8c | 0:10.6 | 1:20.3 | RowErg | View workout | |
| 09/27/26 | 150m | 0:29.7 | 1:39.0 | RowErg | View workout | |
| 09/27/26 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
| 09/27/26 | 4:00 | 769m | 2:36.0 | RowErg | View workout | |
| 09/27/26 | 4:00 | 786m | 2:32.6 | RowErg | View workout | |
| 09/26/26 | v100m/r...2 | 210m | 1:13.8 | RowErg | View workout | |
| 09/26/26 | 8c | 0:08.7 | 1:15.0 | RowErg | View workout | |
| 09/26/26 | 8c | 0:08.7 | 1:15.0 | RowErg | View workout | |
| 09/26/26 | 8c | 0:09.5 | 1:17.8 | RowErg | View workout | |
| 09/26/26 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 09/26/26 | 500m | 2:00.1 | 2:00.1 | RowErg | View workout | |
| 09/26/26 | 4:00 | 824m | 2:25.6 | RowErg | View workout |