Shay Egan

Log

Date Workout Score Ave Comments Action
10/04/26 8c 0:09.0 1:16.2 View workout
10/04/26 v1:00/1:00r...6 1,372m 2:07.5

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

View workout
10/04/26 15:07.0 6,040m 2:30.1

Recline 108

View workout
10/03/26 v500m/2:00r...5 2,500m 1:36.3 View workout
10/03/26 5c 0:06.4 1:20.0 View workout
10/03/26 5c 0:06.1 1:18.2 View workout
10/03/26 100m 0:19.0 1:35.0 View workout
10/03/26 4:00 786m 2:32.6 View workout
10/03/26 4:00 804m 2:29.2 View workout
10/03/26 v1:00/1:00r...6 1,915m 1:31.3

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

View workout
10/03/26 8c 0:08.8 1:15.8 View workout
10/03/26 8c 0:08.7 1:15.0 View workout
10/03/26 8c 0:09.1 1:17.1 View workout
10/03/26 3:30 852m 2:03.4 View workout
10/02/26 250m 0:48.5 1:37.0 View workout
10/02/26 2x150m/6:00r 0:46.7 1:17.8 View workout
10/02/26 4x150m/6:00r 1:32.2 1:16.8 View workout
10/02/26 v100m/r...2 210m 1:14.5

The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…

View workout
10/02/26 v100m/r...2 100m 1:12.5

The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…

View workout
10/02/26 v40m/r...1 40m 1:50.0

The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…

View workout
10/02/26 v100m/r...2 210m 2:07.8

The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…

View workout
10/02/26 100m 0:18.9 1:34.5 View workout
10/02/26 8c 0:08.5 1:14.5 View workout
10/02/26 8c 0:09.7 1:18.2 View workout
10/02/26 8c 0:09.8 1:19.0 View workout