Shay Egan

Log

Date Workout Score Ave Comments Action
05/25/26 4:00 753m 2:39.3 View workout
05/25/26 0:28 97m 2:24.8 View workout
05/25/26 500m 2:08.0 2:08.0 View workout
05/25/26 10:00.0 5,260m 1:54.0

Watt 150

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05/25/26 20:00.0 8,630m 2:19.0

Recline 130

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05/25/26 7:50.0 3,740m 2:05.6

Watt 123

View workout
05/25/26 12:04.0 4,890m 2:28.0

Recline 112

View workout
05/24/26 v500m/r...10 5,000m 1:52.0

Zig-Zag - 2026 World Rowing Virtual Series
app.erg.zone/w/02_Pj3g1S5KY10uZA0W…

View workout
05/24/26 4:00 855m 2:20.3 View workout
05/24/26 4:00 766m 2:36.6 View workout
05/24/26 20:00.0 10,690m 1:52.2

Watt 154

View workout
05/24/26 6:00.0 2,420m 2:28.7

Recline 112

View workout
05/24/26 10:00.0 4,250m 2:21.1

Recline 126

View workout
05/23/26 1:00 341m 1:27.9 View workout
05/23/26 1:44 514m 1:41.1 View workout
05/23/26 4:00 930m 2:09.0 View workout
05/23/26 4:00 856m 2:20.1 View workout
05/23/26 1000m 4:16.0 2:08.0 View workout
05/23/26 11:33.0 3,500m 1:39.0

WOD 8x500m r2. Machine quit after 7. Finished with 1:28 for 1 minute

View workout
05/22/26 100m 0:15.0 1:15.0 View workout
05/22/26 100m 0:15.0 1:15.0 View workout
05/22/26 8x125m/3:00r 2:38.8 1:19.4 View workout
05/22/26 100m 0:16.4 1:22.0 View workout
05/22/26 100m 0:16.8 1:24.0 View workout
05/22/26 4:00 855m 2:20.3 View workout