Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/26 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
| 03/04/26 | 1000m | 4:09.8 | 2:04.9 | RowErg | View workout | |
| 03/04/26 | 500m | 2:08.9 | 2:08.9 | SkiErg | View workout | |
| 03/04/26 | 10:07.0 | 4,210m | 2:24.1 | BikeErg | View workout | |
| 03/02/26 | v1:00/1:00r...7 | 3,022m | 1:39.2 | RowErg | View workout | |
| 03/02/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 03/02/26 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 03/02/26 | 200m | 0:40.5 | 1:41.2 | RowErg | View workout | |
| 03/02/26 | 10:00.0 | 4,120m | 2:25.6 | BikeErg | View workout | |
| 03/01/26 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 03/01/26 | 500m | 2:06.8 | 2:06.8 | SkiErg | View workout | |
| 03/01/26 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 03/01/26 | 10:00.0 | 5,200m | 1:55.3 | BikeErg | View workout | |
| 03/01/26 | 10:06.0 | 4,290m | 2:21.2 | BikeErg | View workout | |
| 03/01/26 | 10:06.0 | 4,270m | 2:21.9 | BikeErg | View workout | |
| 02/28/26 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 02/28/26 | v1000m/1:00r...10 | 5,500m | 1:45.9 | RowErg | View workout | |
| 02/28/26 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
| 02/28/26 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
| 02/28/26 | 500m | 2:05.1 | 2:05.1 | RowErg | View workout | |
| 02/28/26 | 12:07.0 | 4,940m | 2:27.1 | BikeErg | View workout | |
| 02/27/26 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
| 02/27/26 | 10x100m/1:30r | 2:38.5 | 1:19.2 | RowErg | View workout | |
| 02/27/26 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
| 02/27/26 | 15:07.0 | 6,420m | 2:21.2 | BikeErg | View workout |