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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Shay Egan

Log

Date Workout Score Ave Comments Action
10/12/26 3x1000m/1:00r 13:04.1 2:10.6 View workout
10/12/26 30:02.0 15,310m 1:57.7

Watt 139

 View workout
10/12/26 30:06.0 13,290m 2:15.8

Recline 141

 View workout
10/11/26 10x1000m/1:00r 42:45.3 2:08.2 View workout
10/11/26 5x1000m/1:00r 21:43.4 2:10.3 View workout
10/10/26 1000m 4:17.2 2:08.6 View workout
10/10/26 6x1000m/1:00r 26:10.9 2:10.9 View workout
10/10/26 34:30.0 17,080m 2:01.1

Watt ftp ramp 213

 View workout
10/10/26 25:09.0 11,200m 2:14.7

Recline 144

 View workout
10/09/26 5x0:20/2:00r 601m 1:23.1 View workout
10/09/26 v1:00/1:00r...6 1,828m 1:35.7

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

 View workout
10/09/26 100m 0:15.8 1:19.0 View workout
10/09/26 100m 0:19.8 1:39.0 View workout
10/09/26 500m 2:12.1 2:12.1 View workout
10/09/26 500m 2:23.3 2:23.3 View workout
10/08/26 v1:00/1:00r...6 1,912m 1:31.5

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

 View workout
10/08/26 0:20 126m 1:19.3 View workout
10/08/26 8c 0:09.4 1:17.0 View workout
10/08/26 8c 0:09.2 1:16.6 View workout
10/08/26 0:20 123m 1:21.3 View workout
10/08/26 100m 0:16.4 1:22.0 View workout
10/08/26 100m 0:17.2 1:26.0 View workout
10/08/26 150m 0:27.0 1:30.0 View workout
10/08/26 250m 0:48.8 1:37.6 View workout
10/08/26 4:00 879m 2:16.5 View workout