Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/26 | 3x777m/1:00r | 8:47.2 | 1:53.0 | RowErg | View workout | |
| 05/30/26 | 135m | 0:32.4 | 2:00.0 | RowErg | View workout | |
| 05/30/26 | 135m | 0:32.0 | 1:58.5 | RowErg | View workout | |
| 05/30/26 | 135m | 0:37.5 | 2:18.8 | RowErg | View workout | |
| 05/30/26 | 135m | 0:35.6 | 2:11.8 | RowErg | View workout | |
| 05/30/26 | 4:00 | 802m | 2:29.6 | RowErg | View workout | |
| 05/30/26 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 05/30/26 | 4:00 | 746m | 2:40.8 | RowErg | View workout | |
| 05/30/26 | 3x777m/1:00r | 9:17.4 | 1:59.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 05/30/26 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:22.6 | 1:53.0 | RowErg | View workout | |
| 05/30/26 | 150m | 0:34.8 | 1:56.0 | RowErg | View workout | |
| 05/30/26 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 05/30/26 | 100m | 0:23.0 | 1:55.0 | RowErg | View workout | |
| 05/30/26 | 4:00 | 888m | 2:15.1 | RowErg | View workout | |
| 05/30/26 | 4:00 | 890m | 2:14.8 | RowErg | View workout | |
| 05/30/26 | 4:00 | 877m | 2:16.8 | RowErg | View workout | |
| 05/30/26 | 15:00.0 | 6,340m | 2:21.9 | BikeErg | View workout | |
| 05/29/26 | 4:00 | 1,264m | 1:34.9 | RowErg | View workout | |
| 05/29/26 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 05/29/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/29/26 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
| 05/29/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 05/29/26 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout |