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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Log

Date Workout Score Ave Comments Action
10/21/26 20:06.0 8,270m 2:25.8

Recline 115

 View workout
10/20/26 5x1000m/1:00r 20:59.5 2:05.9 View workout
10/20/26 6x125m/5:00r 1:59.7 1:19.8 View workout
10/20/26 100m 0:16.6 1:23.0 View workout
10/20/26 100m 0:17.5 1:27.5 View workout
10/20/26 100m 0:17.8 1:29.0 View workout
10/20/26 4:00 840m 2:22.8 View workout
10/20/26 25:03.0 12,800m 1:57.4

Watt 141

 View workout
10/20/26 30:06.0 13,290m 2:15.8

Recline 138

 View workout
10/20/26 5:00.0 3,000m 1:40.0

Watt ftp 245 average 282

 View workout
10/20/26 15:07.0 6,290m 2:24.1

Recline 119

 View workout
10/19/26 500m 2:09.4 2:09.4 View workout
10/19/26 100m 0:18.0 1:30.0 View workout
10/19/26 v500m/1:00r...6 3,000m 1:38.2 View workout
10/19/26 150m 0:29.1 1:37.0 View workout
10/19/26 150m 0:29.5 1:38.3 View workout
10/19/26 4:00 886m 2:15.4 View workout
10/19/26 4:00 800m 2:30.0 View workout
10/19/26 4:00 859m 2:19.6 View workout
10/19/26 0:20 61m 2:45.5 View workout
10/19/26 1:59 264m 3:45.3 View workout
10/19/26 4x1000m/1:00r 16:41.4 2:05.1 View workout
10/18/26 v2:00/1:00r...7 4,895m 1:44.1

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest - C2 Row WOD
app.erg.zone/w/6Z…

 View workout
10/18/26 150m 0:29.9 1:39.6 View workout
10/18/26 4:00 825m 2:25.4 View workout