Shay Egan

Log

Date Workout Score Ave Comments Action
06/06/26 20:00.0 8,490m 2:21.3

Recline 128

View workout
06/05/26 v3:00/2:00r...6 5,122m 1:45.4 View workout
06/05/26 100m 0:18.1 1:30.5 View workout
06/05/26 100m 0:18.4 1:32.0 View workout
06/05/26 100m 0:19.1 1:35.5 View workout
06/05/26 500m 2:07.1 2:07.1 View workout
06/05/26 4:00 890m 2:14.8 View workout
06/05/26 4:00 821m 2:26.1 View workout
06/04/26 10x1:00/0:20r 2,829m 1:46.0

Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5…

View workout
06/04/26 10x1:00/0:20r 2,347m 2:07.8

Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5…

View workout
06/04/26 4:00 876m 2:16.9 View workout
06/04/26 4:00 786m 2:32.6 View workout
06/03/26 7x150m/4:00r 2:51.3 1:21.5 View workout
06/03/26 100m 0:17.2 1:26.0 View workout
06/03/26 100m 0:18.2 1:31.0 View workout
06/03/26 4:00 895m 2:14.0 View workout
06/03/26 1000m 4:11.4 2:05.7 View workout
06/02/26 v1:00/1:00r...8 2,560m 1:33.7

Thought it was 8 not 10. Averaged 1:33.8 for the 8.

View workout
06/02/26 100m 0:16.7 1:23.5 View workout
06/02/26 150m 0:27.4 1:31.3 View workout
06/02/26 150m 0:28.0 1:33.3 View workout
06/02/26 4:00 896m 2:13.9 View workout
06/02/26 4:00 927m 2:09.4 View workout
06/01/26 v804m/r...3 3,218m 1:50.3

Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBw…

View workout
06/01/26 4:00 819m 2:26.5 View workout