Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/26 | 5x1000m/0:45r | 21:01.1 | 2:06.1 | RowErg | View workout | |
| 08/20/26 | v500m/2:00r...5 | 3,500m | 1:41.3 | RowErg | View workout | |
| 08/20/26 | 150m | 0:28.6 | 1:35.3 | RowErg | View workout | |
| 08/20/26 | 200m | 0:39.7 | 1:39.2 | RowErg | View workout | |
| 08/20/26 | 1000m | 4:11.3 | 2:05.6 | RowErg | View workout | |
| 08/20/26 | 250m | 1:04.7 | 2:09.4 | SkiErg | View workout | |
| 08/20/26 | 16:01.0 | 7,680m | 2:05.1 | BikeErg | View workout | |
| 08/20/26 | 20:06.0 | 8,490m | 2:22.0 | BikeErg | View workout | |
| 08/20/26 | 10:02.0 | 4,080m | 2:27.5 | BikeErg | View workout | |
| 08/19/26 | 1000m | 4:19.5 | 2:09.7 | SkiErg | View workout | |
| 08/19/26 | 4x1000m/0:45r | 16:28.7 | 2:03.5 | RowErg | View workout | |
| 08/19/26 | 5x1000m/0:45r | 21:03.5 | 2:06.3 | RowErg | View workout | |
| 08/19/26 | 15:02.0 | 7,530m | 0:59.8 | RowErg | View workout | |
| 08/19/26 | 15:13.0 | 6,430m | 2:21.9 | BikeErg | View workout | |
| 08/18/26 | 500m | 2:06.9 | 2:06.9 | SkiErg | View workout | |
| 08/18/26 | 5x1000m/0:45r | 22:01.3 | 2:12.1 | RowErg | View workout | |
| 08/18/26 | 500m | 2:41.4 | 2:41.4 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 5,067m | 1:43.6 | RowErg | View workout | |
| 08/18/26 | 3x5c/0:30r | 0:41.7 | 1:53.9 | RowErg | View workout | |
| 08/18/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 08/18/26 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 08/18/26 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 08/18/26 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 08/18/26 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 08/18/26 | 15:02.0 | 7,250m | 2:04.4 | BikeErg | View workout |