Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/26 | 4:00 | 823m | 2:25.8 | RowErg | View workout | |
| 07/28/26 | 17:17.0 | 7,360m | 2:20.8 | BikeErg | View workout | |
| 07/28/26 | 7:49.0 | 3,200m | 2:26.5 | BikeErg | View workout | |
| 07/26/26 | v1611m/2:00r...3 | 2,383m | 1:38.4 | RowErg | View workout | |
| 07/26/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 07/26/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 07/26/26 | 150m | 0:28.3 | 1:34.3 | RowErg | View workout | |
| 07/26/26 | 300m | 0:59.9 | 1:39.8 | RowErg | View workout | |
| 07/26/26 | 4:00 | 780m | 2:33.8 | RowErg | View workout | |
| 07/26/26 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 07/25/26 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 07/25/26 | 6x100m/3:00r | 1:34.8 | 1:19.0 | RowErg | View workout | |
| 07/25/26 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 07/25/26 | 150m | 0:26.1 | 1:27.0 | RowErg | View workout | |
| 07/25/26 | 4:00 | 796m | 2:30.7 | RowErg | View workout | |
| 07/25/26 | 4:00 | 730m | 2:44.3 | RowErg | View workout | |
| 07/25/26 | 10:01.0 | 5,110m | 1:57.6 | BikeErg | View workout | |
| 07/25/26 | 10:06.0 | 4,040m | 2:30.0 | BikeErg | View workout | |
| 07/24/26 | 500m | 2:09.5 | 2:09.5 | SkiErg | View workout | |
| 07/24/26 | 5x1000m/0:30r | 20:56.7 | 2:05.6 | RowErg | View workout | |
| 07/24/26 | 10:01.0 | 4,910m | 2:02.4 | BikeErg | View workout | |
| 07/24/26 | 30:03.0 | 12,830m | 2:20.5 | BikeErg | View workout | |
| 07/24/26 | 5:00.0 | 2,500m | 2:00.0 | BikeErg | View workout | |
| 07/23/26 | 10:00.0 | 4,800m | 2:05.0 | BikeErg | View workout | |
| 07/23/26 | 10:06.0 | 4,050m | 2:29.6 | BikeErg | View workout |