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Log

Date Workout Score Ave Comments Action
09/12/26 4x500m/0:30r 6:28.4 1:37.1

Sep 2026 - Sub 7 500s - CTC Members
app.erg.zone/w/GD5egzo0Qb-pLuzA04pQfQ…

 View workout
09/12/26 100m 0:17.4 1:27.0 View workout
09/12/26 2x500m/0:30r 3:11.2 2:13.7

Sep 2026 - Sub 7 500s - CTC Members
app.erg.zone/w/GD5egzo0Qb-pLuzA04pQfQ…

 View workout
09/12/26 150m 0:28.7 1:35.6 View workout
09/12/26 100m 0:16.8 1:24.0 View workout
09/12/26 200m 0:37.9 1:34.7 View workout
09/12/26 4:00 825m 2:25.4 View workout
09/12/26 4:00 711m 2:48.7 View workout
09/12/26 4:00 850m 2:21.1 View workout
09/11/26 7x1000m/1:00r 29:39.1 2:07.0 View workout
09/11/26 8x100m/4:00r 2:03.3 1:17.0 View workout
09/11/26 100m 0:17.6 1:28.0 View workout
09/11/26 4:00 867m 2:18.4 View workout
09/11/26 4:00 739m 2:42.3 View workout
09/11/26 1000m 4:18.8 2:09.4 View workout
09/11/26 1000m 4:42.2 2:21.1 View workout
09/11/26 3x1000m/1:00r 13:36.1 2:16.0 View workout
09/10/26 v750m/2:00r...5 3,750m 1:40.3 View workout
09/10/26 150m 0:26.1 1:27.0 View workout
09/10/26 100m 0:17.6 1:28.0 View workout
09/10/26 100m 0:17.7 1:28.5 View workout
09/10/26 100m 0:18.2 1:31.0 View workout
09/10/26 200m 0:39.4 1:38.5 View workout
09/10/26 500m 2:07.1 2:07.1 View workout
09/10/26 1000m 4:25.6 2:12.8 View workout