Shay Egan

Log

Date Workout Score Ave Comments Action
07/01/26 100m 0:17.1 1:25.5 View workout
07/01/26 150m 0:26.7 1:29.0 View workout
07/01/26 4:00 920m 2:10.4 View workout
07/01/26 4:00 813m 2:27.6 View workout
07/01/26 10:06.0 4,450m 2:16.1

Recline 145

View workout
06/30/26 10x1:00/0:20r 2,906m 1:43.2

Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5…

View workout
06/30/26 100m 0:16.9 1:24.5 View workout
06/30/26 150m 0:26.4 1:28.0 View workout
06/30/26 4:00 875m 2:17.1 View workout
06/30/26 10:04.0 4,160m 2:25.1

Recline 117

View workout
06/29/26 10x1:00/0:20r 2,902m 1:43.3

Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5…

View workout
06/29/26 100m 0:18.5 1:32.5 View workout
06/29/26 100m 0:16.8 1:24.0 View workout
06/29/26 100m 0:18.4 1:32.0 View workout
06/29/26 100m 0:17.1 1:25.5 View workout
06/29/26 100m 0:17.4 1:27.0 View workout
06/29/26 100m 0:17.8 1:29.0 View workout
06/29/26 300m 0:59.6 1:39.3 View workout
06/29/26 1:11 229m 2:36.7 View workout
06/29/26 4:00 857m 2:20.0 View workout
06/29/26 1:28 307m 2:23.4 View workout
06/29/26 4:00 887m 2:15.2 View workout
06/28/26 500m 2:02.4 2:02.4 View workout
06/28/26 8x5c/2:00r 0:48.3 1:16.9 View workout
06/28/26 4:00 850m 2:21.1 View workout