Shay Egan 100m row
100
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2130 |
| Stroke Rate | 43 |
| Stroke Count | 12 |
| Drag Factor | 122 |
September 01, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 43 |
| 0:16.9 | 100 | 1:24.5 | 580 | 13157680 | 61768 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.