Shay Egan 500m SkiErg
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 72 |
August 17, 2026 21:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 806 | 29 | 42 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 43 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 42 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 40 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.