Shay Egan 0:13 row
56
Meters
0:13.8
Time
2:03.2
Pace
3
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 236 |
August 23, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:13.8 | 56 | 2:03.2 | 187 | 782 | 3 | 22 |
| 0:13.8 | 56 | 2:03.2 | 187 | 782 | 3 | 22 |
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Workout Graph
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