Shay Egan 1000m SkiErg
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 41 |
| Stroke Count | 177 |
| Drag Factor | 69 |
August 20, 2026 21:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 833 | 60 | 41 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 42 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 41 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 41 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 41 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 41 |
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Workout Graph
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