Samuel Menon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/25 | v100m/1:00r...1 | 100m | 1:57.0 | RowErg | View workout | |
| 05/18/25 | v100m/1:00r...2 | 3,600m | 1:21.4 | RowErg | View workout | |
| 05/12/25 | v250m/1:00r...9 | 11,250m | 1:44.7 | RowErg | View workout | |
| 11/27/24 | 1:15:00 | 18,524m | 2:01.4 | RowErg | View workout | |
| 11/27/24 | 2:38 | 532m | 2:28.4 | RowErg | View workout | |
| 10/14/24 | 30x1:00/1:00r | 9,042m | 1:39.5 | RowErg | View workout | |
| 09/14/24 | v500m/1:00r...4 | 5,000m | 1:44.4 | RowErg | View workout | |
| 08/04/24 | v250m/1:00r...9 | 11,250m | 1:45.0 | RowErg | View workout | |
| 07/13/24 | v500m/1:00r...4 | 8,000m | 1:50.8 | RowErg | View workout | |
| 06/10/24 | 30:00 | 6,529m | 2:17.8 | RowErg | View workout | |
| 06/06/24 | 3x30:00/2:00r | 22,162m | 2:01.8 | RowErg | View workout | |
| 06/01/24 | v100m/1:00r...19 | 10,000m | 1:46.9 | RowErg | View workout | |
| 05/29/24 | v30:00/2:00r...4 | 15,405m | 1:56.8 | RowErg | View workout | |
| 05/25/24 | 30:00 | 8,338m | 1:47.9 | RowErg | View workout | |
| 05/22/24 | 3x30:00/1:30r | 21,918m | 2:03.1 | RowErg | View workout | |
| 04/26/24 | v7500m/3:00r...3 | 15,000m | 1:55.1 | RowErg | View workout | |
| 03/04/24 | 10000m | 35:57.6 | 1:47.8 | RowErg | View workout | |
| 02/28/24 | 10x1000m/1:00r | 34:56.0 | 1:44.8 | RowErg | View workout | |
| 02/26/24 | 1:00:00 | 15,004m | 1:59.9 | RowErg | View workout | |
| 02/23/24 | 30:00 | 8,342m | 1:47.8 | RowErg | View workout | |
| 02/14/24 | 20000m | 1:19:56.6 | 1:59.9 | RowErg | View workout | |
| 02/03/24 | 50:38 | 12,099m | 2:05.5 | RowErg | View workout | |
| 01/31/24 | 10x500m/1:00r | 16:42.2 | 1:40.2 | RowErg | View workout | |
| 01/25/24 | 1:00:00 | 15,002m | 1:59.9 | RowErg | View workout | |
| 01/25/24 | 1:30 | 277m | 2:42.6 | RowErg | View workout |