Samuel Menon 1:00:00 row
15,004
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 1864 |
| Drag Factor | 134 |
February 26, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,004 | 1:59.9 | 203 | 996 | 996 | 31 | 138 |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 204 | 32 | 131 |
| 24:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 201 | 32 | 137 |
| 36:00.0 | 3,000 | 2:00.0 | 203 | 995 | 199 | 31 | 139 |
| 48:00.0 | 2,978 | 2:00.8 | 198 | 980 | 196 | 31 | 142 |
| 1:00:00.0 | 2,979 | 2:00.8 | 198 | 980 | 196 | 30 | 141 |
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Workout Graph
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