Samuel Menon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/22 | 10x1000m/1:00r | 35:20.2 | 1:46.0 | Slides | View workout | |
| 06/29/22 | 4x5000m/3:00r | 1:17:48.9 | 1:56.7 | Slides | View workout | |
| 06/24/22 | 20000m | 1:19:56.4 | 1:59.9 | Slides | View workout | |
| 06/16/22 | 6:09 | 1,031m | 2:59.3 | Slides | View workout | |
| 06/16/22 | 22:02 | 6,020m | 1:49.8 | Slides | View workout | |
| 06/13/22 | 1:03:09 | 12,526m | 2:31.2 | Slides | View workout | |
| 06/11/22 | 17x500m/1:00r | 29:11.5 | 1:43.0 | Slides | View workout | |
| 06/08/22 | 20000m | 1:19:57.6 | 1:59.9 | Slides | View workout | |
| 05/26/22 | 1:16:00.0 | 20,000m | 1:54.0 | RowErg | View workout |