Samuel Menon v100m/1:00r...1 row
100
Meters
0:23.4
Time
1:57.0
Pace
6
Calories
112
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 296 |
| Overall Time | 1:23.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 128 |
May 24, 2025 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 36 | 112 | |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 36 | 112 | |
| r: 1:00 | 196 | ||||||
| r196 |
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Workout Graph
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