Samuel Menon 30:00 row
8,338
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
May 25, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,338 | 1:47.9 | 278 | 1254 | 627 | 37 | 168 |
| 6:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 126 | 37 | 159 |
| 12:00.0 | 1,670 | 1:47.7 | 280 | 1260 | 126 | 37 | 167 |
| 18:00.0 | 1,664 | 1:48.1 | 277 | 1250 | 125 | 37 | 172 |
| 24:00.0 | 1,661 | 1:48.3 | 275 | 1240 | 124 | 37 | 174 |
| 30:00.0 | 1,674 | 1:47.5 | 282 | 1260 | 126 | 38 | 172 |
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Workout Graph
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